The NO BS Approach to Training and Nutrition Course
This course introduction is a guide and the first step you need to set the stage for a successful, life-long physical transformation. It all starts with the mind, then the action plan.
Course curriculum
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Course Welcome & Introduction
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Belief - the 7 Why's
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Belief - Action Steps
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Building New Habits
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Creating a New Identity
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Realistic Goal Setting: Intro
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Realistic Goal Setting: The Cost of Getting Lean
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About this course
- $7.00
- 9 lessons
- 1 hour of video content